Therapy for Women in Norfolk, VA
Serving clients virtually across Virginia. Also serving Florida, Mississippi, Missouri and South Carolina.
If you're a perfectionist woman in Norfolk feeling constantly on the edge of burnout, you already know what it feels like to look like you have it all together… while internally, you’re exhausted, overwhelmed, and questioning everything.
It’s hard out there.
From day one, society's had us chasing impossible standards: look perfect, act perfect, be perfect.
We’re expected to do everything the “right” way, and when we don’t, we bombard ourselves with self-doubt, guilt, and criticism.
We feel stuck, not going after what we truly want, because we're paralyzed by trying to do it all right.
We end up in jobs or relationships that drain us because we've been conditioned to think that's all we deserve.
And while we're busy doubting ourselves, we're scrolling through Instagram, feeling like everyone else is nailing it.
In a city like Norfolk, where life can feel busy and constantly moving, it’s easy to lose yourself in the pressure to keep up.
Enough with the BS.
It’s time to tear up that rulebook and write our own.
Together, we'll kick self-doubt to the curb and start building genuine self-love and confidence from the inside out.
As we build this foundation, you’ll see the ripple effects in every area of your life. Imagine actually loving your job, being treated like a goddess in your relationships, and walking down the street like you own it.
And that solo trip to Greece you’ve been wanting to take for years?
It’s time to finally book it.
Meet your own personal hype team.
I’m Margaux Flood, LCSW and I work with women in Norfolk (and virtually across Virginia) who are ready to stop living on autopilot.
Our team of licensed psychotherapists are here to support, challenge, and push you to become the version of yourself that 10-year-old you would be amazed and inspired by.
Listen: I’ve been there… the annihilated self-esteem, the constant anxiety, and just feeling behind in life.
I learned that building true confidence and self-compassion is the key to living your most spectacular life and achieving whatever it is that you want: whether that's a dream career, a fulfilling relationship, or something entirely unique to you.
If you’re ready to put in the work, I’m here to help get you where you want to go.
(Even Greece. It’s supposed to be lovely this time of year.)
How therapy works for women in Norfolk
I offer virtual therapy for women in Norfolk, so you can get support from the comfort and privacy of your own space.
Sessions are designed to help you:
Understand what’s actually driving your anxiety or self-doubt
Build real confidence (not just surface-level coping)
Create relationships and routines that actually support you
A sneak peak of ideas we’ll explore
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Letting go of beliefs like "I'm not good enough" starts with curiosity. Realizing these "facts" may be fake news can radically shift your mindset.
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Our brains can change. Shifting old beliefs is like building new paths—prove to yourself you can be whoever you want.
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Sometimes you don't hit goals because they're not really yours. We'll find what you truly want and crush those obstacles.
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Those "negative" traits? They might be your brain's way of protecting you. By understanding and befriending them, we can turn them into our strengths.
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Big success and happiness can be scary AF. Learning to handle discomfort is the secret to letting in all the good stuff.
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Our practice is located near Norfolk but all our therapy services are offered virtually. Margaux can meet with you online anywhere in Virginia, Florida or South Carolina. Cindy can meet with you online anywhere in Virginia, Missouri, or Mississippi. Retreats are held in person and locations vary- reach out to learn more!
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Yes, all sessions are conducted virtually, making it easy to access therapy from anywhere in Norfolk and the rest of the state of Virginia. We are also licensed to provide psychotherapy in Mississippi, Missouri, Florida and South Carolina.
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Individual sessions are 55 minutes.
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I ask that you give me at least 24 hours notice for cancellations and reschedules of any session. You will be responsible for the entire fee if the cancellation/reschedule is made with less than 24 hours notice.
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A superbill is a receipt made for insurance companies that details the services a therapist or health care provider performed needed for insurance payers to reimburse you for the services after you’ve paid.
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First off, congratulations on making this exciting move! We will spend our first session getting to know each other and I will ask you questions about your history and goals for therapy.
